Archive | April, 2012

How long does each part of the diet last?

We have found that the people who get the greatest benefit from the Anti Candida Diet Plan are those that set themselves realistic expectations and adopt a new lifestyle to maintain their health. Each Candida overgrowth is unique to the individual and does not disappear over a set period of time, although there are factors […]

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Tips to keep you motivated during the diet plan

Making such a large change to your diet and lifestyle is always going to be challenging and it is normal to experience times when you feel it is just too demanding. During such times it is important to remember why you embarked on the diet in the first place and that the positive changes you are making […]

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Losing weight while on the Candida diet

You may well experience weight loss on the Anti Candida Diet Plan but this is normally healthy. For many people the reduction of carbs plus the lack of sugars and fats from processed foods means they experience a signification weight reduction. The Anti Candida Diet Plan is a healthy, vegetable based diet that is safe to adopt for a […]

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Can I return to my normal diet?

The Anti Candida Diet Plan is not easy and we are not surprised that this is one of the most common questions we get asked. Many people find it difficult to maintain the diet because of its strict nature and revert back to the way they where eating after a week or so. Often dieters […]

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Top Ten Anti-Candida Foods

A list of the best food to incorporate into your diet to treat a Candida treat infection. 1. Almonds The health benefits of almonds are very wide ranging, boosting brain function and lowing LDL cholesterol plus many others.  They have more nutrients gram for gram than any other nut. They also make a excellent snack while […]

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Suitable Detox / Cleanse Foods

Here you will find a breakdown of all the foods that can be eaten on the Detox diet (not part of the colon cleanse detox). Try to make all of your meals while on the detox from these ingredients. You will see that there are many herbs and spices you can use to add flavour. […]

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Chlorine and Candida

Do you drink unfiltered tap water? If so you are almost certainly drinking chlorine as well, which is killing the good bacteria in you gut and making it easy for Candida grow. Of course, there is a good reason for this powerful chemical to be present in the water we drink. Chlorine is an effective […]

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Candida Tests

The problem with Candida Albicans is that until recently it had not really been researched and some medical professionals have still not yet recognised it. As a consquesnce this unfortuantly means that many people get misdisgnosed when they visit their doctors. Candida has many different symptoms that are quite general in nature and are also […]

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Candida & Adrenal Fatigue

The adrenal glands are small organs located at the top of the kidneys that manufacture hormones and are linked to both you digestive system and immune system. Under certain circumstances the adrenal glands can fail to function optimally and lead to adrenal fatigue, also know as  adrenal exhaustion. Prolonged physical or emotionally stressful situations can place heavy […]

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Candida Symptoms

Diagnosis of Candida can be very difficult with suffers experiencing a wide range of symptoms that can affect different areas of the body  in ways often unique to that person. Misdiagnosis is common and Candida is often over looked by health care professionals. Doctors readily prescribe medicine to treat conditions that share symptoms rather than looking […]

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