Archive | June, 2012

Milk Thistle

When reading about Candida and how to treat a yeast overgrowth it usually isn’t very long before you come across the term ‘Die-off’ and how unpleasent the experience is. Finding ways to make the symptoms of Die-off more comfortable is often crucial in a successful Candida cleanse as many find that they can not cope […]

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Anti Candida Breakfast Recipes

Sunrise

 

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Grapefruit Seed Extract

GSE or Grapefruit Seed Extract has been recognised for it health benefits for a relatively short period of time when compared to other natural remedies. Studies in the 1970’s first highlighted its potential to treat infections including Candida Albicans. Later studies by the Journal of Orthomolecular Medicine in the 1990’s discovered that it was able to out perform many antibiotics and fungicides and did […]

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How to make Coconut Kefir

Traditionally, Kefir is a dairy based drink made using fermentation cultures to produce a tasty yogurt-like drink. The texture can vary from a pourable to thick and spoon-able consistency depending upon the length of the fermentation. Kefir is well known for it numerous health benefits that can aid digestion and boost the immune system, making it […]

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Oregano Oil

To the inhabitants of the mountainous regions of the Mediterranean, where Wild Oregano originates, the health benefits of this hardy shrub have been known ans used for centuries, often as a powerful substitute to antibiotics. Wild Oregano has been found to have a wide variety of medicinal applications due to it’s anti-septic, anti-fungal, anti-inflammatory and anti-viral attributes. These health giving properties are concentrated once […]

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