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Antifungal benefits of Turmeric

It is often surprising just how many amazing natural wonders are to found in your kitchen, Turmeric being one of them. Recognised as a bright yellow spice, Turmeric or Curcuma Longa is the stem of rhizomatous herbaceous plant of ginger family. Other than flavouring /colouring food, turmeric is used extensively for its healing properties. Turmeric […]

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Benefits of Vitamin D3

Strengthening the immune system plays a key role in preventing and treating a Candida Albicans infection.  Recent research findings have provided evidence of the role of Vitamin D3 in strengthening the immune system allowing the body to fight bacterial and viral infections effectively. According to the reports published in the ‘The Proceedings of the Nutrition […]

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De-Stress With Probiotics

Stress is one of the most prominent health concerns that bother people of all age groups and from all parts of the world alike. The common reasons for developing stress and anxiety are sedentary lifestyles, busy schedules, lack of physical activity, bad diet. Left unchecked stress can debilitate the immune system, a primary cause of […]

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Does a mold make Candida worse?

Candida is a type of yeast and in fact has become the major cause of infection among thousands of people across the globe. The most common type of this yeast is Candida Albicans which is naturally present in our body especially on the membranes of body parts such as mouth, throat, intestine and vagina. This […]

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10 Processed Foods to Avoid During a Candida Diet

During any candida diet it is extremely important to adhere to the diet guidelines if the diet is to be effective. You are probably already aware that sugar and carbohydrate are the main foods that help the candida yeast build its protective biofilms and also derive nutrition for themselves.  It is common knowledge that processed […]

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Acidosis and Yeast Infections

An overly acidic human body is home to critical ailments and chronic pain. The more acid your body is, the more severe the potential illness is likely to be. A balanced Ph is the key to health. In 2009 a study found that 89% of Americans have an acidic Ph level, primarily due to dietary […]

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5 ways to boost your healthly bacteria

The moment you think of bacteria, a clear picture of creepy germs forms in your mind. However, several researches have confirmed the presence of more bacterial cells in your body than the human ones. On that note, death of so-called ‘healthy bacteria’ in the gut can affect your total wellness. Besides, friendly bacteria in your […]

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How to Sprout Nuts and Seeds

You must have heard people discussing about their breakfast regime which incorporates sprouted nuts and seeds and wonder why and how these people include such things in their diet. There are several benefits associated with including sprouted nuts and seeds in your diet including better digestion and relieve from many gastric disorders. When a seed […]

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Fighting Candida With Raw Yacon Syrup

Most people often encounter the symptoms like headaches, fatigue, tetchy bowel syndrome, itching and yeast infections. Irrespective of the diversity in the symptoms, there is one thing in common and that is opportunistic yeast called Candida Albicans. Not many people know what Candida is, what the causes are and how it can be treated. But, […]

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How sugar can effect Candida Biofilms

Candida Albicans is a form of yeast fungus that grows protective biofilms to ensure protective growth along the lines of the intestines. The adaptability of such fungus builds up in the body is quite strong considering their capability to survive in different pH levels posesa major hindrance to the strong treatment through medication. Hence it […]

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