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Molybdenum

Keep motivated

Molybdenum is an essential trace mineral that is naturally found in the human body and in particular foods in small amounts. It is important for the Candida sufferer as it is very good at helping the body cope with the symptoms of the ‘die-off’ during the cleanse phase of the anti Candida diet plan. Molybdenum […]

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Stevia

An all natural herbal sweetener, Stevia can now be found easily in many health food shops and supermarkets. The plant originates from South America and is characterised by its extremely sweet taste, however unlike sugar it has an exceptionally low glycemic index and therefor does not spike blood-sugar levels nor have a high calorific content. […]

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Milk Thistle

When reading about Candida and how to treat a yeast overgrowth it usually isn’t very long before you come across the term ‘Die-off’ and how unpleasent the experience is. Finding ways to make the symptoms of Die-off more comfortable is often crucial in a successful Candida cleanse as many find that they can not cope […]

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Psyllium Husk

A Candida overgrowth will often spread through your digestive tract if it is left unchecked but the cleanliness of your intestines will have a direct effect upon speed and severity of this. Mucous and fecal deposits can build up in the twists and turns of you intestines and act as a breading ground for Candida yeast cells, parasites and […]

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Bentonite Clay

Sometimes known  as Montmorillonite, Bentonite Clay is an edible form of volcanic ash and one of the most  effective cleansing clays used to treat a range of external and internal maladies. It is composed of small particles that increase in volume considerably in liquid. Due to these powerful absorbing properties, it is often used in colon cleanses […]

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Suitable Detox / Cleanse Foods

Here you will find a breakdown of all the foods that can be eaten on the Detox diet (not part of the colon cleanse detox). Try to make all of your meals while on the detox from these ingredients. You will see that there are many herbs and spices you can use to add flavour. […]

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Detox Summary

The Detox stage of the Anti Candida Diet Plan could never be described as enjoyable but  maybe a ‘necessary evil’ is a more accurate description. It is crucial to the success of your Candida cleanse and needs to be taken seriously for best results. The detox gives your body a vital rest period to release toxins and flush out […]

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