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Benefits of Red Reishi

The Latin name for the Red Reishi mushroom is Ganoderma Lucidum and has been favored for centuries by oriental medicine for its powerful immune system enhancing properties. There are several health benefits that come from taking the mushroom but it is especially good in Candida treatments where Leaky Gut Syndrome is present, due in part to its adaptogenic properties. ‘Apaptogenic’ […]

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Benefits of Echinacea

One of the main factors that makes it possible for a Candida Albicans overgrowth to occur is a weakened immune system, whether it is caused by stress, antibiotics, poor diet or adrenal fatigue. Echinacea is well know for its powerful immune boosting properties and if used in the correct way will help support your Candida […]

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Benefits of Cat’s Claw

This tropical vine from South American has been used by the indigenous people for over 2000 years in herbal remedies. It gets it’s unusual name from the thorns of the vine that resemble those of a ‘cat’s claw’ or Una de Gato to use it’s local Spanish name. Cat’s Claw is useful for the Candida suffer […]

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How long does each part of the diet last?

We have found that the people who get the greatest benefit from the Anti Candida Diet Plan are those that set themselves realistic expectations and adopt a new lifestyle to maintain their health. Each Candida overgrowth is unique to the individual and does not disappear over a set period of time, although there are factors […]

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Tips to keep you motivated during the diet plan

Making such a large change to your diet and lifestyle is always going to be challenging and it is normal to experience times when you feel it is just too demanding. During such times it is important to remember why you embarked on the diet in the first place and that the positive changes you are making […]

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Losing weight while on the Candida diet

You may well experience weight loss on the Anti Candida Diet Plan but this is normally healthy. For many people the reduction of carbs plus the lack of sugars and fats from processed foods means they experience a signification weight reduction. The Anti Candida Diet Plan is a healthy, vegetable based diet that is safe to adopt for a […]

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Can I return to my normal diet?

The Anti Candida Diet Plan is not easy and we are not surprised that this is one of the most common questions we get asked. Many people find it difficult to maintain the diet because of its strict nature and revert back to the way they where eating after a week or so. Often dieters […]

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