Use fresh Organic vegetables
The Detox stage of the Anti Candida Diet Plan could never be described as enjoyable but maybe a ‘necessary evil’ is a more accurate description. It is crucial to the success of your Candida cleanse and needs to be taken seriously for best results.
The detox gives your body a vital rest period to release toxins and flush out dead Candida yeast, parasites and trapped debris from the colon.
Not only does the cleanse prepare you for the start of the diet plan but it also removes a lot of the toxins and chemicals like caffeine, that would make the later stages of the diet plan more uncomfortable. Once the diet is working and killing off the Candida overgrowth, the dying yeast cells release large amounts of toxins into your bloodstream and can produce unpleasant side effects. By reducing the amount of toxins in the body with the detox you will be helping yourself later on.
There are many different complementary therapies that can aid the main detox plan, here you will find many of them listed with brief explanations.
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