Candida Muesli Mix
Muesli Mix DF EF YF WF
- 225g. (8oz.) Jumbo Oats
- 175g. (6oz.) Rye flakes
- 175g. (6oz.) Barley flakes
- 175g. (6oz.) Wheat flakes (unless on a wheat free diet) OR alter the ratio to suit your own pallet.
Optional extras are flaked coconut, freshly shelled nuts.
(On a maintenance diet small amounts of chopped dried fruit, natural unsweetened yoghurt, fruit juice, grated apple, kiwi and other fruits).
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