Tag Archives: anti

Reintroduction Foods

The final part of the Anti Candida Diet Plan is the reintroduction of foods that you have been avoiding. These are mainly carbohydrate based foods like, starchy vegetable,  beans and fruit. By reintroducing these foods slowly you will be able to monitor your reaction to them and know if your Candida has left you with any intolerances towards them. Start with […]

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What are Antifungals?

Anti-fungals can come in man-made chemical form or in natural foods and extracts. Whenever possible use natural remedies as they are very effective and tend to be far more gentle upon your system. Natural Anti-fungals can be supplements that you add into your diet or they can be ingredients that have natural Antifungal properties, such […]

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