Tag Archives: candida

Antifungal benefits of Turmeric

It is often surprising just how many amazing natural wonders are to found in your kitchen, Turmeric being one of them. Recognised as a bright yellow spice, Turmeric or Curcuma Longa is the stem of rhizomatous herbaceous plant of ginger family. Other than flavouring /colouring food, turmeric is used extensively for its healing properties. Turmeric […]

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Benefits of Vitamin D3

Strengthening the immune system plays a key role in preventing and treating a Candida Albicans infection.  Recent research findings have provided evidence of the role of Vitamin D3 in strengthening the immune system allowing the body to fight bacterial and viral infections effectively. According to the reports published in the ‘The Proceedings of the Nutrition […]

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Does a mold make Candida worse?

Candida is a type of yeast and in fact has become the major cause of infection among thousands of people across the globe. The most common type of this yeast is Candida Albicans which is naturally present in our body especially on the membranes of body parts such as mouth, throat, intestine and vagina. This […]

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10 Processed Foods to Avoid During a Candida Diet

During any candida diet it is extremely important to adhere to the diet guidelines if the diet is to be effective. You are probably already aware that sugar and carbohydrate are the main foods that help the candida yeast build its protective biofilms and also derive nutrition for themselves.  It is common knowledge that processed […]

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Acidosis and Yeast Infections

An overly acidic human body is home to critical ailments and chronic pain. The more acid your body is, the more severe the potential illness is likely to be. A balanced Ph is the key to health. In 2009 a study found that 89% of Americans have an acidic Ph level, primarily due to dietary […]

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5 ways to boost your healthly bacteria

The moment you think of bacteria, a clear picture of creepy germs forms in your mind. However, several researches have confirmed the presence of more bacterial cells in your body than the human ones. On that note, death of so-called ‘healthy bacteria’ in the gut can affect your total wellness. Besides, friendly bacteria in your […]

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How to Sprout Nuts and Seeds

You must have heard people discussing about their breakfast regime which incorporates sprouted nuts and seeds and wonder why and how these people include such things in their diet. There are several benefits associated with including sprouted nuts and seeds in your diet including better digestion and relieve from many gastric disorders. When a seed […]

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Fighting Candida With Raw Yacon Syrup

Most people often encounter the symptoms like headaches, fatigue, tetchy bowel syndrome, itching and yeast infections. Irrespective of the diversity in the symptoms, there is one thing in common and that is opportunistic yeast called Candida Albicans. Not many people know what Candida is, what the causes are and how it can be treated. But, […]

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Benefits of Garlic

One easy step you can take to help fight Candida is to incorporate more Garlic into your diet. It has been proven that Garlic is an antifungal and is very effective against pathogens. Recent research have shown that these properties make it very useful in supporting your immune system, controlling blood sugar levels and reducing […]

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Seafood Waterzooi

Seafood Waterzooi GF WF YF Ingredients Serves 3 – 4 1½ lb. White fish – preferably several types e.g. turbot, haddock, plaice, hake 125 g (4 oz.) ½ cup Celery (julienne and blanched) 2 Free range egg yolks 4 – 6 tbsp. Silken tofu (beaten to a creamy consistency) 2 tbsp. Chopped parsley 1 Bouquet garni Unsalted […]

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