Tag Archives: cure

10 Processed Foods to Avoid During a Candida Diet

During any candida diet it is extremely important to adhere to the diet guidelines if the diet is to be effective. You are probably already aware that sugar and carbohydrate are the main foods that help the candida yeast build its protective biofilms and also derive nutrition for themselves.  It is common knowledge that processed […]

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Antifungal properties of Coconut Oil

There are many health benefits that the Coconut has to offer, from its nourishing milk, filtered water and nutritious flesh to the versatile oil, the Coconut is a full meal in itself. The oil is especially important for the Candida sufferer as it is one of the most powerful antifungals there is, containing 3 fatty acids Lauric acid, Capric […]

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Reintroduction Foods

The final part of the Anti Candida Diet Plan is the reintroduction of foods that you have been avoiding. These are mainly carbohydrate based foods like, starchy vegetable,  beans and fruit. By reintroducing these foods slowly you will be able to monitor your reaction to them and know if your Candida has left you with any intolerances towards them. Start with […]

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What is Candida Albicans?

Candida Albicans is a naturally occurring form of yeast that resides inside our bodies that can, under the right circumstances cause many unpleasant symptoms including weight gain, joint pain and digestion problems. Candida is just one of several micro-organisms that live in our gut, mouth and instestine. Sometimes Candida can reproduce at an overwhelming rate and produce what is […]

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