Tag Archives: immune boosters

Antifungal benefits of Turmeric

It is often surprising just how many amazing natural wonders are to found in your kitchen, Turmeric being one of them. Recognised as a bright yellow spice, Turmeric or Curcuma Longa is the stem of rhizomatous herbaceous plant of ginger family. Other than flavouring /colouring food, turmeric is used extensively for its healing properties. Turmeric […]

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Benefits of Vitamin D3

Strengthening the immune system plays a key role in preventing and treating a Candida Albicans infection.  Recent research findings have provided evidence of the role of Vitamin D3 in strengthening the immune system allowing the body to fight bacterial and viral infections effectively. According to the reports published in the ‘The Proceedings of the Nutrition […]

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De-Stress With Probiotics

Stress is one of the most prominent health concerns that bother people of all age groups and from all parts of the world alike. The common reasons for developing stress and anxiety are sedentary lifestyles, busy schedules, lack of physical activity, bad diet. Left unchecked stress can debilitate the immune system, a primary cause of […]

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Does a mold make Candida worse?

Candida is a type of yeast and in fact has become the major cause of infection among thousands of people across the globe. The most common type of this yeast is Candida Albicans which is naturally present in our body especially on the membranes of body parts such as mouth, throat, intestine and vagina. This […]

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5 ways to boost your healthly bacteria

The moment you think of bacteria, a clear picture of creepy germs forms in your mind. However, several researches have confirmed the presence of more bacterial cells in your body than the human ones. On that note, death of so-called ‘healthy bacteria’ in the gut can affect your total wellness. Besides, friendly bacteria in your […]

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Homemade Yogurt

Homemade Yogurt WF GF YF You can make yoghurt at home using cow’s milk or sheep’s, goat’s or Soya milk. In each case you need a “starter” of live yoghurt of the type of yoghurt you want to make i.e. natural live yoghurt for a cow’s milk yoghurt or Soya yoghurt with Soya milk for […]

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Beat candida the healthy way

  This down to earth, easy-to-read guide was written by former Candida suffer Ann Wilton and her husband John. After countless hours of research and trial and error until they conquered Candida together, ending years of misdiagnosed health issues. The first edition was written in 2003, when little information was available on the internet about Candida. […]

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Molybdenum

Keep motivated

Molybdenum is an essential trace mineral that is naturally found in the human body and in particular foods in small amounts. It is important for the Candida sufferer as it is very good at helping the body cope with the symptoms of the ‘die-off’ during the cleanse phase of the anti Candida diet plan. Molybdenum […]

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Grapefruit Seed Extract

GSE or Grapefruit Seed Extract has been recognised for it health benefits for a relatively short period of time when compared to other natural remedies. Studies in the 1970’s first highlighted its potential to treat infections including Candida Albicans. Later studies by the Journal of Orthomolecular Medicine in the 1990’s discovered that it was able to out perform many antibiotics and fungicides and did […]

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Oregano Oil

To the inhabitants of the mountainous regions of the Mediterranean, where Wild Oregano originates, the health benefits of this hardy shrub have been known ans used for centuries, often as a powerful substitute to antibiotics. Wild Oregano has been found to have a wide variety of medicinal applications due to it’s anti-septic, anti-fungal, anti-inflammatory and anti-viral attributes. These health giving properties are concentrated once […]

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