Tag Archives: stimulants


An all natural herbal sweetener, Stevia can now be found easily in many health food shops and supermarkets. The plant originates from South America and is characterised by its extremely sweet taste, however unlike sugar it has an exceptionally low glycemic index and therefor does not spike blood-sugar levels nor have a high calorific content. […]

Read more »

Candida & Adrenal Fatigue

The adrenal glands are small organs located at the top of the kidneys that manufacture hormones and are linked to both you digestive system and immune system. Under certain circumstances the adrenal glands can fail to function optimally and lead to adrenal fatigue, also know as  adrenal exhaustion. Prolonged physical or emotionally stressful situations can place heavy […]

Read more »