Tag Archives: supplements

Benefits of Vitamin D3

Strengthening the immune system plays a key role in preventing and treating a Candida Albicans infection.  Recent research findings have provided evidence of the role of Vitamin D3 in strengthening the immune system allowing the body to fight bacterial and viral infections effectively. According to the reports published in the ‘The Proceedings of the Nutrition […]

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De-Stress With Probiotics

Stress is one of the most prominent health concerns that bother people of all age groups and from all parts of the world alike. The common reasons for developing stress and anxiety are sedentary lifestyles, busy schedules, lack of physical activity, bad diet. Left unchecked stress can debilitate the immune system, a primary cause of […]

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Benefits of Garlic

One easy step you can take to help fight Candida is to incorporate more Garlic into your diet. It has been proven that Garlic is an antifungal and is very effective against pathogens. Recent research have shown that these properties make it very useful in supporting your immune system, controlling blood sugar levels and reducing […]

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Molybdenum

Keep motivated

Molybdenum is an essential trace mineral that is naturally found in the human body and in particular foods in small amounts. It is important for the Candida sufferer as it is very good at helping the body cope with the symptoms of the ‘die-off’ during the cleanse phase of the anti Candida diet plan. Molybdenum […]

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Milk Thistle

When reading about Candida and how to treat a yeast overgrowth it usually isn’t very long before you come across the term ‘Die-off’ and how unpleasent the experience is. Finding ways to make the symptoms of Die-off more comfortable is often crucial in a successful Candida cleanse as many find that they can not cope […]

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Grapefruit Seed Extract

GSE or Grapefruit Seed Extract has been recognised for it health benefits for a relatively short period of time when compared to other natural remedies. Studies in the 1970’s first highlighted its potential to treat infections including Candida Albicans. Later studies by the Journal of Orthomolecular Medicine in the 1990’s discovered that it was able to out perform many antibiotics and fungicides and did […]

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Oregano Oil

To the inhabitants of the mountainous regions of the Mediterranean, where Wild Oregano originates, the health benefits of this hardy shrub have been known ans used for centuries, often as a powerful substitute to antibiotics. Wild Oregano has been found to have a wide variety of medicinal applications due to it’s anti-septic, anti-fungal, anti-inflammatory and anti-viral attributes. These health giving properties are concentrated once […]

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Psyllium Husk

A Candida overgrowth will often spread through your digestive tract if it is left unchecked but the cleanliness of your intestines will have a direct effect upon speed and severity of this. Mucous and fecal deposits can build up in the twists and turns of you intestines and act as a breading ground for Candida yeast cells, parasites and […]

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Choosing the right Probiotic

Good quality probiotics are a vital element in the successful treatment of a Candida overgrowth. When combined with a suitable diet and the correct anti-fungals you create an environment where Candida can no longer spread and cause damage to your system. There are two fundamental ways in which probiotics work to attack Candida. Recent research has show that Candida thrives in an Alkaline […]

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Antifungal properties of Coconut Oil

There are many health benefits that the Coconut has to offer, from its nourishing milk, filtered water and nutritious flesh to the versatile oil, the Coconut is a full meal in itself. The oil is especially important for the Candida sufferer as it is one of the most powerful antifungals there is, containing 3 fatty acids Lauric acid, Capric […]

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