Tag Archives: xylitol

Xylitol

Xylitol

For many people who attempt to eliminate Candida by modifying their diet, it is that lack of sugar and it’s sweet taste that often causes them to fail. Sugar, in all it’s forms – frutose, sucrose, glucose, maple┬ásyrup, agave nectar – all feed a Candida yeast infection and have to be removed from your diet […]

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How to make Yogurt

Homemade Yogurt

Yogurt and Kefir and very important to the success of your anti Candida diet plan both in the short term and for keeping your gut health at its best in the long term. Both of the these probiotics work in three ways to restore and support your digestive system; by building up your immune system, […]

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